Whether we’re in our home or in our favourite café, our coffee rituals can present a unique opportunity for reflection on the simple things in life that bring us joy and calm.

Sharing a coffee can also give us the chance to reconnect with those around us.

So, in recognition of Mental Health Awareness Week, plus the rollercoaster that is COVID-19 we invite you to check-in with yourself and your friends and whānau over a brew and make time for conversations about mental health and wellbeing.

Let’s continue to look out for each other.

Visit our mates at the Mental Health Foundation to find wellbeing resources and support.